Words are powerful. They can change physical matter, thus they have the power to change the world. Flashback three years ago: I’m sitting in my newly acquired meditation pillow, feeling uncomfortable of course, with a mala in my right hand...
Read MoreRemember Who You Are
This weekend, I went to Amma’s Ashram in San Ramon, CA, to receive her Darshan (blessings). Amma led us in a meditation to bring peace on the planet...
Read MoreWhen it’s Dark Enough, You Can See the Stars
Pain is not only inevitable, it can also be a great opportunity to become more alert, more aware. When we choose to dive deep within, we connect with the very core of what makes us alive.
Read MoreFinding Inspiration when we're Caught up in Routine
We all tend to get too caught up in routine. Inspiration dries up. We can't wait for our next vacation to feel alive again. Luckily, there is a simple way to get some of that inspiration back...until we next find ourselves chilling on a beach.
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